“I know Steve from assisting him with a health and wellness class he was teaching at UD. It ended up changing my life. Many of the keys Steve shares your deeper self already senses are true, and Steve reminds you – in his loving and reasonable way – to be good to yourself and act on your intuition. One of my biggest benefits was in the area of sleep. Before meeting Steve, I often woke in the middle of the night and inadvertently my mind would race to the issues of the day, and I’d often find myself dragging through the daylight hours groggy and at 50-60% of my usual self.
With Steve’s help, I changed my view of stressors, accepted my boundaries as a regular human who functions best on 7-8 hours of sleep a night, and stopped beating myself up mentally for issues that were out of my control, which often contributed to my insomnia. He shared other tips as well that led to the solution. I also gained a valuable brother through the process. Steve is a wonderful and beautiful person. He’ll consistently push you toward your best self (and therefore your best treatment of others) in addition to a richer experience of life. I’ll always be grateful for the time when we were able to interact regularly through our vocation, though we do stay in touch to this day. Thank you, Steve!”